WHAT is Arbor JumpStart?
The one-on-one Arbor JumpStart program is an opportunity for new athletes to learn the fundamentals of CrossFit. Tailored for those who are looking for more of a private setting or who have limited availability. Athletes will graduate the Arbor JumpStart program with an understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, scaling/progressions, nutrition and mobility.
Arbor JumpStart INCLUDES:
4 private one-on-one sessions and a month of CrossFit!
When does Arbor JumpStart take place?
You pick the dates and times that work best for your schedule!
HOW DOES IT WORK?
You will work with your personal coach to complete 3 one-on-one sessions and then join our community for our group CrossFit classes. Once your month is complete, you will have a final one-on-one assessment session with your personal coach to compete graduation.
4 private sessions + FREE first month CrossFit membership (a $340 value)