WHAT is Arbor JumpStart? 

The one-on-one Arbor JumpStart program is an opportunity for new athletes to learn the fundamentals of CrossFit. Tailored for those who are looking for more of a private setting or who have limited availability. Athletes will graduate the Arbor JumpStart program with an understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, scaling/progressions, nutrition and mobility.

Register HERE



Arbor JumpStart INCLUDES: 

4 private one-on-one sessions and a month of CrossFit!

When does Arbor JumpStart take place? 

You pick the dates and times that work best for your schedule!


You will work with your personal coach to complete 3 one-on-one sessions and then join our community for our group CrossFit classes. Once your month is complete, you will have a final one-on-one assessment session with your personal coach to compete graduation.

COST $199!!!

4 private sessions + FREE first month CrossFit membership (a $340 value)