Introduction Course

Jump Start

Experience our Jump Start (Getting Started) package, comprising of two personalized private sessions!

Our Jump Start initiative is tailored to suit individuals of all fitness levels and aspirations. Our primary goal is to equip you with the confidence and knowledge essential for engaging in our dynamic CrossFit sessions. During this program, you’ll familiarize yourself with the diverse formats employed in our daily “WOD” workouts. Our team will conduct a comprehensive fitness assessment, enabling us to customize your workout regimens to match your current capabilities, with a special focus on progressive advancement.

Jump Start serves as an exceptional initiation, offering a solid foundation for grasping the intricacies of CrossFit. It not only boosts your self-assurance, but also encourages you to embrace challenges, marking the beginning of your fitness journey.

Price: $150

Upon enrolling in our Jump Start program, we will reach out to you to schedule a session that aligns with your availability. This program remains valid for a span of two weeks, ensuring you have ample time to complete both components seamlessly.

For additional information, contact: info@crossfitarbor.com