Arbor CrossFit Group Sessions
Experience the Thrill of Arbor CrossFit’s Group Sessions!
Our group sessions at Arbor CrossFit are your gateway to a healthier, fitter you, and they’re packed with excitement! Each session kicks off with a skill-based warm-up, followed by dedicated skill or strength training, the heart-pounding Workout of the Day (“WOD”), and essential cool down.
What’s incredible is that these workouts are fully adaptable, ensuring they’re accessible to everyone, regardless of age or fitness level. We warmly welcome kids, teens, seniors, and individuals from every walk of life to join us on this exhilarating journey.
At Arbor CrossFit, egos have no place, and negative attitudes are non-existent. We thrive on the support, positivity, and the shared goal of becoming better, fitter humans.
Join us in this electrifying journey towards your best self!
What Are Your Fitness Goals?
Is it to shed body fat and feel more confident in your own skin? Perhaps it’s about becoming a stronger skier, mountain biker, runner, or dominating those Tuesday night pickup basketball games. Maybe you’re even aiming to step up your game and compete in local competitions. Whatever your aspirations may be, at Arbor CrossFit, we’re committed to helping you get there.
Join us as we work together to chase your fitness dreams!