Welcome to our Seniors 65+ Class, thoughtfully crafted with seniors in the forefront. This program is meticulously tailored to rejuvenate and enhance your STRENGTH and MOBILITY, unlocking better performance, fitness, and mental well-being within a lively and vibrant community.

In this supportive setting, we’ll guide you in pain resolution, injury management, and the mitigation of age-related concerns. You’ll rediscover your overall physical prowess, reacquire fundamental movement patterns, and, most importantly, regain mastery over your body.

CLICK HERE TO READ ABOUT HOW AWESOME OUR SENIORS PROGRAM IS:

“Idaho Gym Is Home to Thriving Masters Community”

Class Days:

  • Monday & Thursday: 10am – 11am

Cost: $90! 

Seniors 65+ CrossFit

PRIVATE COACHING:

Private Coaching represents an exceptionally effective approach to refining your unique goals and enhancing your performance. Your dedicated coach will collaborate closely with you to craft a personalized program designed exclusively for your success.

Seniors 65+ Personal Training