PowerBuilding

Do you want muscle tone, to build strength, or achieving a more sculpted physique?

Perhaps the goal is to feel more confident in your birthday suit?

Look no further than our PowerBuilding program!

This comprehensive program completely complements our CrossFit programming, giving priority to improving your strength, as well as developing muscle definition and mass. It doesn’t matter if you’re a beginner, at an Intermediate level, or an advanced athlete – our program guarantees noticeable improvements in aesthetics, increased strength, and the ability to conquer performance plateaus.

The “Big 3” lifts, the Squat, Bench Press, and Deadlift, are the foundational elements of this program. This approach harmoniously blends muscle definition with robust strength, promising substantial and transformative outcomes.

PowerBuilding is Sold Out!

We’re excited to share that our PowerBuilding program has reached maximum capacity and is now sold out! Thank you to everyone who registered and showed interest.

Stay posted for updates on our next session, or contact us at info@crossfitarbor.com to join our waiting list or get started on your strength journey today with one-on-one coaching. Don’t miss out on the opportunity to build strength and achieve your fitness goals with us!

Stay tuned for more updates, and we look forward to seeing you crush your goals soon!

If you’re eager to focus on PowerBuilding, don’t hesitate to reach out for personalized training options! Our expert trainers are here to help you crush your goals. Contact us today to kickstart your journey at info@crossfitarbor.com.