Arbor CrossFit Schedule
Mon. – Thurs.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm
Fri.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm
Sat.: 8:00am, 9:00am, 10:00am
Mon. & Wed.: 4:45pm (Fall Session Starting September 3, 2014)
Monday – Friday: 9:00am & 5:30pm
Tuesday & Thursday: 6:30am
Monday, Wednesday & Friday: 5:30pm
Tuesday & Thursday: 6:30pm (Fall Session Starting September 2, 2014)
For time 21 – 18 – 15 – 12 – 9 – […]
10min AMRAP of:
- 5 Shoulder to Overhead
- 7 Pull Ups
- 9 Box Jumps
CrossFit Kids (4:45pm)
Forging the […]
Best friends are the people in your life that make you laugh louder, smile […]
Our Happy Athletes
Love this place, members, and owners! My home away from home!
What do I like about Arbor Crossfit, you ask? EVERYTHING! <3
Amazing group of athletes, trainers and friends. Kickin’ facility too
Best box in town!
Clean, well equipped, and full of awesome people. This gym is for everyone, regardless of ability.
Just love it.