Arbor CrossFit Schedule
Mon. – Thurs.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm
Fri.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm
Sat.: 8:00am, 9:00am, 10:00am
Mon. & Wed.: 4:45pm
Monday – Friday: 9:00am & 5:30pm
Tuesday & Thursday: 5:30pm
Monday, Wednesday & Friday: 5:30pm
Tuesday & Thursday: 6:30pm (Pre-registration Required)
“Annie” for time:
50 – 40 – 30 – 20 – 10
- Double […]
3 sets each for time:
- 4 Front Squats
- 8 Back Squats
- 16 Burpees
- 32 […]
Be a fit family, make health and fitness apart of your family lifestyle.
Our Happy Athletes
Love this place!! Great facility, fantastic instructors, and super friendly members I’m a newbie to crossfit, but have never felt out of place here. Thanks for keeping me motivated to come back and be better!
Just awesome! I am a novice Crosfitter and was only in town for 3 weeks but still learned a ton and really enjoyed it. This gym is perfect for all skill levels and people.
What do I like about Arbor Crossfit, you ask? EVERYTHING! <3
Amazing group of athletes, trainers and friends. Kickin’ facility too
Tina Turner used Arbor Crossfit for inspiration when she wrote the song ‘Simply the Best’.
We started taking my boyfriends 7 year old son to CrossFit Kids as soon as it started and he LOVES IT! It has had such a great impact on him wanting to eat better and also helped him in soccer. I would highly recommend it to anyone wanting to improve their kids activity level and help teach their kids proper form. The coaches are so patient and really make the class FUN! Thanks Maria & Jonathan for offering this great program!
Awesome box!!! Great programs : endurance, competition, oly , strongman/woman/ kids and great house programming, Awesome coaches , trainers and great atmosphere!!! Join up if you live in Boise or stop by if you are a visiting CFer!!
Best box in town!
Clean, well equipped, and full of awesome people. This gym is for everyone, regardless of ability.
Awesome trainers, environment, atmosphere and programming!! Couldn’t ask for a better way to be fit and make friends!!
Ok, so I travel. A lot. Arbor is so awesome. Clean, safe, professional and they have kept the price point and options perfect for a drop in visit or two. They even let me sign the barf wall when I tossed my cookies on a Saturday “Whittman” Hahaha I recommend them to anyone! I have worked out at lots of different boxes and Arbor is right up there at the top!
Just love it.