Arbor CrossFit Schedule

Mon. – Thurs.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm

Fri.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm

Sat.: 8:00am, 9:00am, 10:00am

Mon. & Wed.: 4:45pm (Fall Session Starting September 3, 2014)

Monday – Friday: 9:00am & 5:30pm

Saturday: 9:00am

Tuesday & Thursday: 6:30am

Monday,  Wednesday & Friday: 5:30pm

Tuesday & Thursday: 6:30pm (Fall Session Starting September 2, 2014)

WOD

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Monday 9/15/14 WOD + CF Kids + Barbell Club

CrossFit Skill/Strength:
Split Jerk

CrossFit Conditioning:
10min AMRAP of:
- 5 Shoulder to Overhead
- 7 Pull Ups
- 9 Box Jumps

CrossFit Kids (4:45pm)
Forging the […]

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Sunday 9/14/14 ~ Closed

Best friends are the people in your life that make you laugh louder, smile […]

Our Happy Athletes

Love this place, members, and owners! My home away from home!
Vanessa Hendrichs
What do I like about Arbor Crossfit, you ask? EVERYTHING! <3
Ashley Marian
Amazing group of athletes, trainers and friends. Kickin’ facility too
Josh Wheeler
Best box in town!
Caitlin Anderson
Clean, well equipped, and full of awesome people. This gym is for everyone, regardless of ability.
Steven Wieland
Just love it.
Jessie Spurgeon