Arbor CrossFit Schedule
Mon. – Thurs.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm
Fri.: 5:30am, 6:30am, 9:00am, 12:00pm, 4:30pm, 5:30pm
Sat.: 8:00am, 9:00am, 10:00am
Tues. & Thurs.: 4:45pm
Monday – Friday: 9:00am & 5:30pm
Tuesday & Thursday: 6:30am
Monday, Wednesday & Friday: 5:30pm
Tuesday & Thursday: 6:30pm
Tabata rounds of:
- Russian Kettlebell Swings
CrossFit Barbell Club (5:30pm)
Picking heavy things up and putting […]
Enjoy life. Don’t wish away your days, waiting for better ones ahead.
6 rounds of:
- 1 minute of Rowing
- 1 minute of Burpees
- 1 minute of […]
Our Happy Athletes
Love this place, members, and owners! My home away from home!
What do I like about Arbor Crossfit, you ask? EVERYTHING! <3
Amazing group of athletes, trainers and friends. Kickin’ facility too
Best box in town!
Clean, well equipped, and full of awesome people. This gym is for everyone, regardless of ability.
Just love it.